Category Archives: Food and Drink

My family is trying to make me fat this Christmas

The Mom and The Sis have joined in a conspiracy, I fear, to make me fat.

Or, at least, pleasantly plump.

Two men dressed in UPS brown – two co-conspirators, although I believe unwitting co-conspirators – arrived at my doorstep early Tuesday evening with a package that The Sis had told me to expect. The storms back East had convinced me that the package would arrive later rather than sooner, but Big Brown came through during the holiday rush.

I signed on the glowing line – everything is electronic now, you know – and received the holiday package.

And, of course, I placed it under the hugely beautiful ornamented Christmas tree in the corner of my apartment living room, where it will wait until Christmas morning to be opened. …

OK, so I didn’t bother to unpack my Christmas ornaments or get a Christmas tree this year. I have a camera tripod in the corner of my living room. I suppose I could string some Christmas lights on it and hook a few ornaments on the knobs and paste a star or angel on the mounting bolt. Then I’d be good to go for Christmas. Or not. It just seemed like a lot of work for one person.

And if I fibbed about having a “hugely beautiful ornamented Christmas tree in the corner of my apartment living room,” you can guess that I also fibbed about placing the package anywhere … except on my dining room table so I could open it.

Now, Christmas purists will say “Christmas morning is when you open Christmas presents, not on Christmas Eve and certainly – CERTAINLY – not on Christmas Eve Eve Eve.” (Enough eves? One, two, three, yep.)

But technically – and I think this would stand up in a Christmas tribunal should one be called – I was simply opening the outer package. It is not my fault that Zeb’s General Store in North Conway, N.H., where The Sis and The Mom very likely purchased the wonderful treats within, did not take yards and yards of decorated parchment to carefully wrap each individual item and tie each with ribbon with surgical care. (Frankly, Zeb’s is a really, really cool place and I very much want to visit it again the next time I vacation in Maine. It’s a very New England town and a very New England general store … that caters to tourists, but it is still very, very cool.)

So, I immediately opened the outer box, dug my way through the form peanuts – the guy who invented those things should be hung by his toes in the public square before being made to go from home to home to home on Christmas afternoon to clean up those dastardly things – and found the treasures inside.

What follows is a partial list of the wonderful tastes of Maine and New England that The Mom and The Sis bestowed upon me this holiday season. (Note: I had planned to include photos of some of the treats, but ran to a couple of technical difficulties. I hope to update with photos within a couple of days.)

And here is the evidence I have for believing in the conspiracy to make me fat. Everything in the package – except the stoneware mugs in the shape of moose head – were jammed with sugar and other things that are likely to make my waist bigger.

But this is the holiday season and it is perfectly – PERFECTLY – OK to indulge, and I can do things the rest of the year to counterbalance the evil that is blueberry syrup.

Beautiful blueberry breakfast

OK, blueberry syrup is not in any way evil. It is quite the opposite and nothing short of wonderful.

This time around, it was a bottle of Pemberton’s Gourmet Food Mountain Mornings Breakfast Syrup made of Maine wild blueberries. Yeah, that’s right, syrup made of wild blueberries. And it is all mine, mine, mine!

OK, sorry, got a little carried away. Pemberton’s is located in Gray, Maine, according to the label, and the syrup contains Maine wild blueberries, sugar, honey, lemon juice, spices and pectinase. I haven’t opened or tasted it, but I’m pretty sure I will enjoy it and mourn once the bottle is empty. Here is Pemberton’s website: www.pembertonsgourmet.com .

While we’re on syrup, they threw in a bottle of Brown Family Farm Pure England Maple Syrup. The business is based in Battlebore, VT. Vermont is not Maine, but it’ll do.

The bottle came with a card listing Top 10 Maple Tips:

  • Add a light flavor to apple pie. (Hmm, that has to be good!)
  • Drizzle on a turkey wrap. (Gotta try this.)
  • Mix with salad dressing. (I’ll try anything at least once.)
  • Add to yogurt or vanilla ice cream. (Done this and it is very good.)
  • Add splash while cooking to sausage or bacon. (Nothin’ lovin’ quite like maple bacon or sausage.)
  • Baked beans are always better with a bit of maple syrup. (Yes, it is.)
  • It works with sweet potatoes and carrots, too. (I’ve done sweet potatoes and carrots with brown sugar, but I bet maple sugar would be good, too.)
  • Blend with Dijon mustard to marinate salmon. (Oh, yeah!)
  • Mix with butter and glaze baked squash. (Hmm!)
  • Add to fresh berries and cream. (I’ve done this, too, and it is great.)

Brown Family Farm has more tips; go to http://www.brownfamilyfarmmaple.com/ for more info.

If you’ve got all that syrup, you’re gonna need something on which to pour it – beside the things listed above. Why not go with The New England Cupboard Blueberry Pancake Mix, made with Maine wild blueberries. It claims to provide “old-fashion flavor with modern convenience.”

The label on the package – mix ingredients include unbleached wheat flour, blueberries canned in water, sugar, nonaluminum baking powder, salt and cinnamon – promises 16 to 18 4-inch pancakes. This very likely is Christmas breakfast, but not 16 to 18 pancakes.

The New England Cupboard website is http://www.newenglandcupboard.com/ .

Heating up lunch or dinner

I like sweet, but I love hot and spicy. My family knows this.

So, it is not unusual for me to receive something from Captain Mowatt’s line of very fine hot sauces. How could you not like products from a company that puts on its bottles: “Burning the planet one tongue at a time.”

I am most partial to Captain Mowatt’s Canceaux Sauce, but I also love Captain Mowatt’s Blue Flame. As the label says: “Blue Flame is the ultimate, salacious rendezvous. Wild native Maine blueberries coupled with fiery nubile red chilies. It’s passionate … it’s hot … it’s sweet … it’s blissful.”

W.O. Hesperus Co. makes the stuff in Portland, Maine, and go to http://www.wohesperus.com/ for more info.

The second sauce I’m holding as evidence that my family is not just trying to make me fat, but also may be trying to kill me … from the inside out. Anything called mad Dog 357 Pure Ghost Sauce should be handled with asbestos gloves and in full firefighting turnout gear!

Frankly, the distributer – Ashley Food Co. of Sudbury, MA, at http://www.ashleyfood.com/ – seems a tiny bit delinquent in its labeling. The only warning on the label reads: “This sauce is very hot. Use it at your own risk.”

And while that seems mild, what makes an experienced hot sauce enthusiast take pause are two – not one, but two – warnings “World’s hottest peppers.”

OK, there is one other subtle warning: “Carefully crafted with the world’s hottest pepper, the Ghost Pepper, aka Bhut Jolokia, this sauce delivers hauntingly pure heat with a killer sting only a ghost can deliver.” I know this is gonna hurt!

Something else very, very sweet

I’m not the kind of guy to say that if something is good, make it great by pouring chocolate all over it. Chocolate is great by itself, especially with a nice glass of red wine.

There are some things, however, that do take on a different complexity when milk chocolate is poured over ’em.

Wild blueberries are perfect – yes, perfect – directly from the bush. Or with some cream. Or in muffins. Or pancakes. Or … Well, you get the point.

But chocolate covered blueberries are a different level of perfect. In the package was a packet of Bangor Blues Milk Chocolate Covered Blueberries. I won’t get into the nutritional facts from the label, because it isn’t about nutrition when you’re eating this – it’s about savoring a bit of heaven … with the Aurora Borealis thrown in for color.

You should be able to get more information about Bangor Blues at http://www.bangorblues.com/ .

DownEast Coffee Munch, at least in its name, has everything I need. It has reference to Mother Maine, it has coffee and it has munch. DownEast Coffee Munch is a brand of chocolate covered Maine roasted espresso beans, and mighty tasty, I might add.

The tasty, caffeine-laced snack is made by Gladstone’s Under the Sun based in Bar Harbor, Maine, not far from Acadia National Park. Let’s see – Bar Harbor, Acadia National Park and DownEast Coffee Munch. That would be three very good reasons for anyone to hit the midcoast region.

Check out Gladstone’s website at http://www.mainemunchies.com/ .

Nothing says New England quite like Maine Saltwater Taffy. The Mom and The Sis included a larger-than-necessary box of Maine Saltwater Taffy. I’m sucking on some just now. Hmm, a mellow, sticky sweetness. Suck on it, don’t chew or you’re libel to pull out a filling or two … or even a tooth. It’s sticky.

Again, let’s not talk ingredients, shall we. Just know that it is worth it from time to time to partake of Maine’s Saltwater Taffy.

The brand The Mom and The Sis picked up was manufactured by Cabot’s Candy of Cape Cod out of Provincetown, MA, and you can get more info at http://www.cabotscandy.com/ .

Spice of life

Two things: I love sea salt; and I love that some seasoning jars now come with their own grinders. (Disclaimer: I immediately see a recycling problem because of the extra material used to create the grinder part of the jars, but jars seem to be reusable – and should be reused whenever possible – so it is just a matter of adding sea salt, pepper corns or whatever.)

In the package was Maine Sea Salt from the Maine Sea Salt Co. out of Marshfield, Maine. More info can be found at http://www.maineseasalt.com/ .

The Mom and The Sis a year or so ago sent me a jar of sea salt. Let’s just say, great stuff, that sea salt.

For my hot beverages

The Sis likes to send me stoneware. Over the years she has sent me some lovely bowls, pots and cups.

There has been a theme the past couple of years, however, that includes big floppy ears, a hug snout and an expansive aerial. One year it was a chili bowl – with a moose on the side – and another year it was a syrup pitcher – again, with a moose on the side.

This year, two mugs with a slightly goofy-looking moose on each. They are great!

They were designed by Richard Adam Dabrowski of Kennebunkport, Maine (Yep, summer home of the Bush family), and they come from Birchstone Studio in Fryeburg, Maine. Its website is listed as http://www.birchstonestudios.com/ .

Each of the mugs came with a note, including: “The mug of the moose mug you hold is loved by his mother were the truth to be told.”

It also includes “a word about the moose”:

  • The name moose comes from the Algonquin Indian language.
  • Moose stand about 7 feet tall as the shoulders, measure 10 feet from the nose to tail, weigh 1,500 pounds with 75-pound antlers, which are at times 5 feet wide.
  • Moose can run at about 35 mph.
  • Moose eat twigs, leaves, ferns, pond weeds and other vegetation.
  • Bull moose grows a new set of antlers each year.
  • Males frequently battle other males for females.
  • Males are in rut from September to mid-December and will stop eating while searching for a mate.

The information does not indicate – and it probably should – that moose can do great damage to vehicles when struck. Oh, and to the occupants of the vehicles, too.

Fun and games

I nearly forgot!

Also included in the package were three ol’ style games. Two of them were travel size dice games, one called Parlor Football Game and the other was called Game of Golf, both from a manufacture called Channel Craft. You can find out more at http://www.channelcraft.com/ . I have been playing golf for the past 40 years and I do enjoy a good football game, so I should have fun playing the games.

Also included was a deck of playing cards and a cribbage board. I haven’t played cribbage in the past 20 years or longer. I’ll have to go online to refresh my memory about the rules, but it’ll be worth it. It will be great to relearn the game.

I also like the board; it has a moose etched at one end.

I’m going to enjoy all the treasures delivered by the men in brown. But I still think my family is trying to make me fat!

Or, at least pleasantly, pleasantly plump.

Yummy (nearly one-dish) risotto dish

I rarely follow directions to the letter when cooking. Recipes to me are merely suggestions.

It may come from the way my father cooked. There were times he simply threw things together in a pot and it came out tasting great.

Last night I did a bit of that.

I started out with Trader Joe’s mushroom and herb risotto. But I had a few items in the frig that needed to be used or chucked. That’s the way it goes when you live alone, because food comes packaged for families and there always seems to be extra.

First, I browned some chopped Hillshire Farms Italian turkey sausage in olive oil, approximately the same amount as the suggestion on the risotto package for sautéing the rice. The sausage fell into that category of being used or chucked. Chopped onions went into the pan and the chicken broth (again, Trader Joe’s) went into a second pan to be warmed – and this is what makes this a “nearly one-dish” meal, because I needed a pan to warm up the broth.

As the chicken broth neared “hot” and the sausage and onions were sautéed nicely, I threw in the rice and I sautéed that for a couple of minutes before pouring in the hot chicken broth. The mushroom and herb seasoning packet also went in. I followed the directions for sautéing the rice, reduced the heat and covered it.

More hot broth was needed, because the rice wasn’t quite tender enough after the first three cups were cooked off. It was a hassle, but not a huge one, and I think the effort was well worth it. Again, heat any additional liquid that has to go into the pan or the cooking will be interrupted.

Near the end, I added about a quarter bag of baby spinach (again, Trader Joe’s) and let the steam from the remaining liquid soften the leaves.

The deep green of the cooked spinach was a pleasant visual contrast to the tan of the risotto.

If spinach isn’t your vegetable, pick another. I considered throwing in a handful of baby carrots, which also would have added a visual contrast and a different flavor.

I served the risotto in a bowl topped with grated asaigo cheese (yep, from Trader Joe’s), but I think a nice, bold parmesan might have been better. Instead of a visual contrast, it would have been a flavor contrast.

There you go, a nearly one-dish dish.

Leftover linguine? Try a quesadilla

I hate – just HATE – throwing out leftovers.

It is such a waste. Food was not grown to be wasted. And there are simply too many hungry people in this country and in the world for any of us to be throwing out food.

There is plenty a person can do to best use the food you have. First, don’t let gluttony get the better of you. Exercise proper portion control and simply do not make more food than you reasonable want or need for a particular meal. That alone will help the obesity problem in this country.

Second, take a page from the environmental/conservation movement and recycle or reuse leftovers into another meal. As a child, I used to love it when we had spaghetti because there was always extra pasta. Usually, there wasn’t extra sauce, but plenty of noodles. The next day I’d take the pasta, add ketchup and dig in. I haven’t done that since my college days, but I always thought it was pretty tasted. And cold pizza leftover from the night before is a fine breakfast. Sort of.

So you have steamed veggies from the night before? Simply warm them in a pan before adding beaten eggs for a spin on scrambled eggs. Or come up with a lunchtime sandwich using something that was dinner the night before – chicken, roast, eggplant. Or combine leftovers from a couple of meals for a quick casserole or hash. All it takes is a touch of imagination.

Getting started

And if you need help coming up with ideas, there are plenty of websites out there with suggestions on how to recycle and reuse leftovers. I did a quick web search and found plenty right away:

LeftOverChef.com

Teri’sKitchen.com

LoveFoodHateWaste.com

That’s three links and good enough for a start. To be clear, I am not endorsing any of these sites, simply pointing out that they are out there and there should be plenty to get you started on avoiding wasting food.

Going too far?

I have to admit that I may have carried reused leftovers a little too far last night. It was early evening and I had not had anything to eat since I purchased a large cookie at the coffeehouse in the afternoon. The cookie was not sustaining me into the early evening so I peered into the frig and found very little – a jug of water, a carton of milk, tortillas, cheese, baby spinach and some leftover linguine mixed with a Trader Joe’s sausage sauce.

I closed the frig door, walked back into the living room, sat down, and took a sip from a can of Simpler Times lager. (Remember, I’ve been out of work since March so Simpler Times is what I can afford to drink. Get beyond it. I am.)

Within moments, I was back at the frig. I had to eat something and I was not about to head out to the store. I fished out the tortillas, cheese, baby spinach and the leftover pasta and placed the various items on the counter and stood back a moment, fists on hips.

“Well, what am I going to do?” (I sometimes talk to myself, usually not loud enough for anyone to hear. … Usually.)

“I suppose I could have a plain quesadilla.” (That’s me still talking to myself. It usually doesn’t get ugly unless I get in an argument with myself … and lose.)

“But I have the leftover pasta. But I don’t want to heat that up. And I am not in the mood for cold pasta. Hmm. What to do?” (Really, this is a process and we are getting near the end of it. Really.)

“OK, then, I could meld the cultures – linguine quesadilla.” (Trust me, I’m a much better conversationalist when I have someone with whom to, well, actually have a conversation. Other than myself, that is. … Really.)

International relations through food

I put a tortilla on a plate, put down a layer of pasta, sliced up cheese and layered that over the pasta. (I’ll use the baby spinach for something else.) I put a top tortilla and popped it in the microwave for about a minute and took it out and quartered it. The cheese had melted to form a bond between the ingredients and the tortillas, which made it much easier to eat than you might expect. And it was taster than you might expect, but I’m not convinced the Simipler Times didn’t help it go down.

Now, I’m not suggesting that you put your pasta in your quesadilla. I’m just saying that you can if you want to. Or you can come up with your own leftover quesadilla.

Pasta sauce for chilly winter’s day or any occasion

I don’t recall when or where I found the lasagna sauce recipe that eventually morphed into this pasta sauce, but it has been pretty popular with some of my friends. Enjoy!

Keith’s pasta sauce

  • 1 ½ lbs chicken breast, cut into bite-size pieces (Can use turkey or beef, but chicken seems to be the best.)
  • 1 medium red onion (Yellow or white onions are fine if that’s what you’ve got, but red onions are milder.)
  • 1-1 ½ cups chopped mushrooms (Chop them. Don’t be lazy and get them pre-chopped. Do not chop them too small, either. This is no thin, watery sauce. This is a chucky sauce.)
  • 1 medium zucchini, chopped (Get used to chopping, because there’s a bit of it.)
  • 1 medium yellow summer squash, chopped (More chopping. I told you so.)
  • 1 can black olives, chopped (Get the chopped olives because these little guys are just too difficult to chop.)
  • 2 large cans of tomato sauce (It helps to open the cans as the olive oil is heating or sooner. Then you won’t have to mess with them at the same time you’re messing with browning chicken and throwing in other ingredients.)
  • 1 small can of tomato paste
  • 1-1 ½ cups of red wine (For the sauce. Additional wine required by the cook is not accounted for in the recipe, but it does help to have a couple of glasses while the sauce is cooking. Use a wine you would drink, nothing too cheap.)
  • 1 table spoon of brown sugar (Helps cut the bitterness that comes with the wine.)
  • 1 teaspoon of oregano
  • 1 teaspoon of pepper
  • 1 teaspoon of thyme
  • 1 teaspoon of rosemary
  • 3-4 cloves of garlic, smashed (More if you want.)
  • 3-4 bay leaves (Pick large leaves so you can find them afterward. You don’t want to leave them in the sauce.)
  • Olive oil

Chop everything ahead of time and open cans and wine bottle. Actually, opening the wine bottle should be the first order of business. Have a sip – or a glass – and only then get to work. Put olive oil in a large pot and heat. Throw in onions once the oil is hot and cook until translucent. Then brown chicken in the pot. Add mushrooms, zucchini, squash and seasoning, including garlic. Sauce, tomato paste, brown sugar and wine go in next. (Put sauce, etc., before the garlic gets too hot. You don’t want burned garlic.) Bring to boil. Reduce to low and simmer for 1-1 ½ hours. Serve over pasta and with garlic bread.

Speaking of garlic bread …

Keith’s garlic bread

  • 1 loaf of French bread
  • 2 sticks of butter
  • 3-4 cloves of garlic, smashed (More if you want more.)

In a sauce pan, melt the butter and add garlic. Warm thoroughly, but do not boil or burn. You do NOT want burned garlic or burned butter. Meanwhile, slice loaf in half lengthwise so that you have the heal and crown separated. (I find that you save hassles and burned fingers later if you lay the halves on their crusts and cross-cut the loaf halves every inch or so, but leaving a bit of the crust attached. This allows you to keep the pieces together, but makes tearing the loaf apart much easier later.) Once the butter is hot, pour into a cookie sheet and lay the loaf face-down in the garlic butter. Cover with a towel and let set while you do the pasta sauce. Turn bread over and broil bread once the sauce is finished and you are about to serve. Warning: I have burned more than a few loafs by broiling the bread. Watch it carefully and pull it out once it is a nice golden color.

Serve with steamed asparagus and lots of freshly grated cheese. Asago is my new favorite for anything Italian, but freshly grated parmesan also works very nicely.

Also, this recipe makes a fairly large quantity. You can freeze some of the extra, send it home with guests or simply invite enough people to finish it off.

Have fun.

Making candy by hand, one cane at a time | Portland Press Herald

This is a pretty, um, SWEET story.

Making candy by hand, one cane at a time | Portland Press Herald.

Big – or not so big – debate: Blueberries vs. strawberries

It may be a tossup for me which are the best – wild strawberries or wild blueberries.

Trust me, I could eat a vat of either plain.

Then there are the options. Strawberries and cream vs. blueberries and cream. Strawberries on pancakes vs. blueberry pancakes. Strawberry pie vs. blueberry tart.

And don’t even get me started on strawberry cheesecake vs. blueberry cheesecake. That would get me going like a pup chasing its tail.

But you get the point. It’s all good to me when it comes to strawberries or blueberries.

I recall as a child clambering out of my house overlooking Portage Lake, Maine, and running to the wild hayfield just beyond our backyard. There, scattered by the berry gods, were tiny wild strawberries growing on tiny stems among the hay stalks.

My sister and childhood friends would take various containers – usually cleaned plastic Cool Whip containers – and crawl through the wild hay to puck the tiny wild strawberries from their little stems. We would pick until the containers were full or we were, since often we ate as much as we put in the containers to be used later for strawberry shortcake or in the morning to top pancakes.

A horse trail used by the local stable ran along the back of the wild field at the edge of the forest and there were times we would sit in the field munching on the sun-sweetened fruit and staining our fingers red as the horses plodded by and butterflies fluttered here and there.

Portage Lake is a bit north for blueberry growth or we most likely would be filling those Cool Whip containers with those tiny blue spheres of heaven. (I hate it – hate, hate, HATE it – when people say something is a “tiny bit of heaven,” but in the case of strawberries and blueberries – especially WILD strawberries and WILD blueberries – it is the case.)

Cultivated strawberries and frozen blueberries are poor substitutes that I must suffer now that I am “from away.”

Of course, wild strawberries and wild blueberries are not the only foods I miss being from away. Lobster, of course, tops the list. I miss the chance to have lobster on a distinctly more regular basis than I do now. Sometimes boiled or steamed over an open fire on the beach or on the stovetop or barbecued on the grill on the patio or deck, drowned in melted butter and accompanied by steamers, corn on the cob and beer. Now that’s eatin’.

Fiddleheads, cabbage rolls, and fresh maple syrup are among the foods I miss being “from away.”

One of my fondest memories as a youngster comes from stopping on the way to my Uncle Clayton’s home just outside Fort Kent at Rock’s Motel and Diner, for some griddle-cooked hot dogs. My parents loved ’em. I loved ’em. I remember entering the tiny diner – the place always seemed to be crowded with hardworking woodsmen and farmers taking a break from their toil – and being hoisted onto one of the red vinyl stools to have one of Rock’s dogs. Or two. And onion rings, as I recall.

Today, familiar flavors from Maine are limited to canned sardines – several Maine and New Brunswick brands can be found in stores here in California.

And Christmas food baskets from home: Captain Mowatt’s Canceaux Sauce and assorted chocolate-covered blueberries, blueberry salsas, baked beans, and beer bread come from my sister, who lives on the right side of the border with New Hampshire, and my mother who still lives in the tiny town where I grew up, Portage, about a three hours drive north of Bangor.

And thank God that BevMo and other West Coast stores carry products from Sea Dog Brewing Co., Shipyard Brewing Co. and Allagash Brewing Co. How could a Maine boy get by without a brew from time to time that reminds him of home?

California is American’s bread basket – and fruit, vegetable, nuts, dairy and beef baskets, too. The climate and rich soil of the Central Valley make it prime for growing most things with relative ease. (Farmers, I know, there is nothing easy about farming. I did write relative ease.) The growing seasons in California are long and bright and sunny. Finding and keeping enough water to irrigate the fields is a continual and growing problem for California farmers.

And while blueberries do come from the Northwest, there are not the same as good, ol’ Maine wild blueberries.

And try to explain fiddleheads – or cabbage rolls or ploye [buckwheat and whole wheat pancakes introduced by French-Canadians to the Saint John River Valley] – to anyone who has not tramped through Maine woods to track the curly delight is like trying to explain baseball to a Mongolian sheep herder.

Two fun recipes

OK, enough of all that, because it is making me hungry. I have two very minor recipes involving blueberries, one for kiddies and one for adults. Don’t mix ’em up.

Purple Monster Oatmeal

½ cup Quaker Oats

¾ cup water

Handful of frozen blueberries (I know, I know, if you’ve got access to fresh blueberries, use them.)

Pinch of salt

Combine the water, blueberries and salt and bring to a boil. Stir in the oatmeal, reduce heat and cook for a minute. The juice from the blueberries will turn the oatmeal purpleish and should trick, er, entertain children into eating up all their oatmeal. That combines the positive aspects of oatmeal with the very positive aspects of blueberries in a colorful, fun dish.

OK, that was the recipe for kiddies … for all ages. Here’s the blueberry recipe for adults.

Blueberry Vodka

Citrus vodka (Oh, who am I kidding? Use whatever flavor of vodka you enjoy … in moderation.)

Frozen blueberries. (Yeah, yeah, yeah, use fresh if you’ve got ’em. But using frozen means the need for less ice and more room for vodka.) Put about an inch – or more, if you’d like – in the bottom of the glass.

Pour the vodka over the berries. Add cracked ice if you want it even colder, say for a summer drink.

See? Pretty minor recipes by any standards. But I’m guaranteeing that if children do not enjoy Purple Monster Oatmeal, they are bound to turn into very unhappy adults who won’t enjoy Blueberry Vodka. And, let’s be perfectly honest, we need more people who enjoy Purple Monster Oatmeal and Blueberry Vodka.

Fun blueberry facts

I did not find fun facts about strawberries, because, well, I didn’t look for them. The world of late has been pretty excited about blueberries. Here is what I found on the University of Maine Cooperative Extension website.

  • There are 60,000 acres of wild blueberries growing in the southwest portion of the state.
  • American Indians were the first to use fresh and dried blueberries for flavor, nutrition and healing qualities.
  • Blueberries were not harvested commercially until the 1840s.
  • The direct and indirect impact on Maine’s economy was $250 million.
  • Maine is the largest producer of wild blueberries in the world and produces 15 percent of all blueberries in North America, both wild and cultivated
  • Just 1 percent of the wild blueberry crop is sold fresh; the remaining is frozen and most is used as an ingredient.
  • Lowbush blueberries are harvested by hand raking or by mechanical harvester in late July or early August when most of the berries are ripe.

Wild blueberries are good for you

The biggest thing about blueberries everyone is learning about is their antioxidant properties. I say, if they taste good they must be good for ya. But here is what the website had on that.

“Wild blueberries have the highest antioxidant capacity per serving, compared with more than 20 other fruits. Using a lab testing procedure called Oxygen Radical Absorbance Capacity (ORAC), USDA researcher Ronald Prior, Ph.D., found that a one-cup serving of wild blueberries had more total antioxidant capacity (TAC) than a serving of cranberries, strawberries, plums, raspberries and even cultivated blueberries. Antioxidants help our bodies protect against disease and age-related health risks by canceling free radicals, which are unstable oxygen molecules associated with cancer, heart disease and the effects of aging. Potent antioxidants are highly concentrated in the deep-blue pigments of wild blueberries that neutralize free radicals and help prevent cell damage. Antioxidants also protect against inflammation, thought to be a leading factor in brain aging, Alzheimer’s disease and other diseases of aging. The potent antioxidants found in wild blueberries include other phytonutrients such as flavonoids and other phenolics such as anthocyanins; wild blueberries were higher in anthocyanin content than other tested fruits and vegetables.”

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